| Segunda-Feira | Terça-Feira | Quarta-Feira | Quinta-Feira | Sexta-Feira | |
| 07:00 |
Abdominal Express Bike Indoor |
Botton Class |
Abdominal Express Bike Indoor |
Botton Class |
Abdominal Express Bike Indoor |
| 07:30 | Botton Class | Abdominal Express | Botton Class | Abdominal Express | Botton Class |
| 08:00 | Alongamento | Up Class | Alongamento | Up Class | Alongamento |
| 08:30 | Botton Class | Abdominal Express | Botton Class | Abdominal Express | Botton Class |
| 09:00 | Abdominal Express | Abdominal Express | Abdominal Express | Abdominal Express | Abdominal Express |
| 10:00 | - | - | - | - | - |
| 11:30 | - | - | - | - | - |
| 12:10 | Abdominal Express | Botton Class | Abdominal Express | Botton Class | Abdominal Express |
| 12:30 |
Boxe Botton Class Bike Indoor |
Jiu Jitsu Bike Indoor |
Boxe Botton Class Bike Indoor |
Jiu Jitsu Bike Indoor |
Boxe Botton Class Bike Indoor |
| 13:00 | Abdominal Express | Abdominal Express | Abdominal Express | Abdominal Express | Abdominal Express |
| 18:00 | - | Abdominal Express | - | Abdominal Express | - |
| 18:10 | Abdominal Express | - | Abdominal Express | - | Abdominal Express |
| 18:30 | Botton Class | Botton Class | Botton Class | Botton Class | Botton Class |
| 19:00 |
Power Fitness KICKBOXING Bike Indoor |
Jiu Jitsu Alongamento Bike Indoor |
Power Fitness KICKBOXING Bike Indoor |
Jiu Jitsu Alongamento Bike Indoor |
Power Fitness KICKBOXING Bike Indoor |
| 19:30 | - | Abdominal Express | - | Abdominal Express | - |
| 19:40 | - | Up Class | - | Up Class | - |
| 20:00 |
CAPOEIRA Abdominal Express |
- |
CAPOEIRA Abdominal Express |
- |
CAPOEIRA Abdominal Express |
| 20:10 | - | Alongamento | - | Alongamento | - |
| 20:30 | Pilates Solo | Muay Thai | Pilates Solo | Muay Thai | Pilates Solo |
Sábado |
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| Clique aqui e imprima a sua grade detalhada |